Elite Dynamic - Begin The Change Now
  • Feel like you’re doing everything right on your diet plan but still not seeing the results you desire? Many people find themselves in this position. They are working hard on their approach and taking care to follow their diet to the letter. But yet, something is amiss. The scale just isn’t going downward and they […]

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  • November 25, 2016 - macmood

    3 Week Diet Plan Review

    This 21 Day Diet Has 3 Phases that Transform Your Body – Burn 12 to 23 Pounds of Fat! If you’ve tried everything you can think of to lose weight, you’ve probably noticed just how difficult it is. You get plenty of exercise, you eat only healthy foods, and you even eat multiple meals a […]

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  • November 23, 2016 - macmood

    The 5 Commandments Of Smart Dieting

    To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are guidelines that must be followed if you are going to see superior results that will help propel you forward. Sadly, many people miss out on one or more of these and it […]

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  • men-banner-mp45

    October 6, 2016 - macmood

    MP45 Workout Review

    MP45 is a well known workout routine and nutrition program intended to get clients into the most ideal shape in only 45 days. The system is based around the logic of H.I.S.T., known as High Intensity Stimulation Training. This kind of a routine joins a sprinter’s workout with a powerlifter’s workout to make a definitive, […]

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  • cardio

    September 23, 2016 - macmood

    3 Round Of Hell: Workout to melt the fat away

    This workout gets straight to the point. If you want to melt the fat fast then this workout will do that do you. Once you are done you will be in a puddle of sweat (sorry to be graphic). Learn how this workout burns the belly fat way This is a simple workout but it […]

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  • super_meat_boy_thumbs_up_330

    September 22, 2016 - macmood

    Intense Workout For Weight Lose

    This is a simple workout that does the whole body. Once you get through this you will feel the burn & pain. Now here is the question can you handle it? I don’t like doing cardio workout too much & I even hate the treadmill even more. Usually my cardio is some sort of circuit […]

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  • TEzwquj

    July 13, 2016 - macmood

    Chris Pratt Workout

    If you first say Chris Prattt on Park & Recreation & then at Guardians of the Galaxy you would be shocked how fit he got. What is crazier is that he did it in 6 months. We take a look at Chris Pratt transformation & he got in ridiculous shape. Most people first say Chris […]

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  • lemon

    May 23, 2016 - macmood

    Drink Lemon Water

    More often than not, some people like to have that added flavor of the lemon juice in their meals. For example, when you go to some restaurant, they are as well going to put lemon in your water. However, have it ever occurred in your mind that this lemon water might possibly possess a number […]

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  • kale-heart

    - macmood

    Kale Diet

    More often than not, some people like to have that added flavor of the lemon juice in their meals. For example, when you go to some restaurant, they are as well going to put lemon in your water. However, have it ever occurred in your mind that this lemon water might possibly possess a number […]

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  • Muay Thai is a unique type of martial art that has its roots in Thailand and has become extremely popular in many countries these days. This form of striking art utilizes attacks from elbows, fists, knees and feet, and these strikes can be thrown from close, mid or long range. It is different from conventional […]

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